Mendy, a wife and mother of 3 boys, is passionate about helping everyday moms discover fitness again.  With first hand knowledge of the challenges of caring for your family while leading a healthy lifestyle, she can relate to the issues you're dealing with.  Mendy has several years experience as a fitness instructor, and also has experience in babies, toddlers, and school children who stress her out, melt her heart, and keep her up till 2 a.m. 

Mendy holds current certifications through A.C.E., A.F.A.A, and SCW.  She is pre/post natal certified, pilates certified, and specializes in women and mothers.

Mendy Shriver
JacobGarrettTrey - overcoming his fear of dinosaursDennis - Psyco Wyco 50K trail runoverlooking the view at HaHa Tonka State ParkLincoln MarathonJake at batTrey and Mendyput me in coachBrew to Brew Solo Run - 43.2 milesBerryman Trail 50 Mile Trail RunJake, Garret, and Trey hanging outDennis at the Innsbrook Quartermax Triathlon finish line
The Boys of Burn
Mendy and friendsrunning in from the swim with goggle eyesLincoln Marathon - Mendy ran the 1/2 Marathon, then jumped on her bike to support friendsKansas city MarathonOlathe Half MarathonMendy holding her mug at the post race festival of the Innsbrook Triathlon.Posing for a picture with hubby after Innsbrook Fresh Ideas Triathlon-hard course, but sooooo much fun. post race long course Jackson county tri....not a good day for Mendy, but still trying to put on a crazy face at the end.tired and headachesuper fun trail runhubby walking Mendy to the finish line after the really stupid idea to finish a marathon on a damaged ankle. 6 hour marathon baby!!!
Mendy's Race Pics

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  • Mendy Shriver, Owner
  • 816.729.2276




Meet Mendy
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